I’m getting ready to kick off the last ever Clarity Certification Training programme next weekend, so I thought I’d devote this article to some of the insights and realisations that have made such a difference to me and my clients in our personal and professional journeys.
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People often ask me what the secret is to having a low-stress Christmas, and a genuinely happy new year. In this article from the archives, you’re going to discover my top three tips for enjoying the holidays and the year ahead. Read More →
Q: How do you turn mountains into molehills?
I was coaching a client recently around something they’d been preoccupied with.
Worried, anxious, frustrated…
It was the kind of thing where they would think about it so much that it was exhausting.
So I asked them a strange question…
I’m out of the office today, so rather than have a ‘theme’ for this week’s shot, I’ve put together some of the resources our clients have found most valuable over the years for you to explore. Here’s what I’ve got for you…
I’m working on the second edition of CLARITY (I’ve got until December 31st to deliver it & I’ve just finished the Introduction).
Here’s what I told my publisher, Wiley…
As you may recall, in October I wrote a post headlined ‘[CONFESSION] A guilty secret +the biggest experiment I’ve done in a decade’. There was a huge response to it – thank you so much to everyone who commented and reached out to me – it means a lot to me.
As you may have read last week, I’ve enacted a zero-tolerance policy on stress & pressure in my business. As a result, I’ve spent today in a most enjoyable way; doing yoga, going out for coffee with my girlfriend, designing a new model I’ve been thinking about for a while…
TL;DR – This article is about how I’ve come to a major crossroads. Understanding the principles has made a huge difference in my life, but like everyone, I still run into issues, obstacles and challenges. I’ve now been led to the point where I’m ready to embark on the biggest experiment I’ve done in over a decade, and likely the biggest transformation of my working life.
When I first realised I wanted to be a coach and trainer, I had a problem…
I was terrified of public speaking.
If you’d have told me then that 20 years later, I’d be speaking at the NATO Defense College, I would have run a mile.