Are your feelings a reliable guide to what you should do?

FSOC – Are your feelings a reliable guide to what you should do?

Released on 17th January 2020

One of the biggest areas of confusion I see when people start exploring principles-based coaching is the area of feelings.

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FSOC – Closing the Year: Looking Back, Looking Forward, Being Present

Released on 03rd January 2020

Every year, I go through a simple process to ‘close’ the year gone by and to embrace the new year. This year I thought it might be fun to do it for the whole decade, but if that seems a bit much, you can just do this for the year.

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FSOC – The Self-Correcting Mind

Released on 23rd August 2019

This week’s shot of clarity is from The Little Book of Results: A quick guide to achieving big goals (©2018 Jamie Smart, published by John Wiley & Sons Ltd). It’s about your self-correcting mind, and finding your bearing when you get knocked off track. It also includes one of my *favourite* metaphors.

Enjoy!

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FSOC – The Key to a Bright Future

Released on 9th August 2019

This week’s shot of clarity is an excerpt from my Sunday Times bestselling book RESULTS: Think Less, Achieve More (©2016 Jamie Smart, published by John Wiley & Sons Ltd). It holds includes the key to a bright future, and to solving all the challenges you might face along the way. At the end of the article, I include a link to a recording of the keynote speech I referenced in the article. Enjoy!

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FSOC – Better than the best insight ANYONE in history has EVER had!

Released 26th July 2019

I’m in the process of preparing to run my final 12-Week Group Coaching Immersion in September, and I came across a clip from an Immersion I ran a couple of years ago where I revealed something extraordinarily powerful…

Here’s the background. Almost everyone who comes on programmes with me wants to have insights and breakthroughs, and I get it; we all have aspects of our life where we’d love to see something new. So you’ll see me acknowledging that in the video.

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FSOC – Be who you are, do what you love, don´t take sh*t from anybody

Released 19th July 2019

So here’s what happened…

A few weeks ago, I was due to be interviewed by Anne Curtis for her ‘Secret of Everything’ video series. I love Anne’s vision; she wants to share the inside-out understanding with millions of young people around the world, so she’s recorded a series of videos with principles teachers aimed specifically at people in their teens and twenties.

As soon as she told me about her project, I said: “I’m IN”. After all, it totally aligns with my team’s mission to inspire and educate a generation to experience lives of clarity, resilience and wellbeing.

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#034 – Addiction, Compulsion and Habits (and the solution to all of them) with Dr Mark Howard – Get Clarity Podcast

Released 19th December 2019 Subscribe: iTunes | Stitcher

The conversation you’re about to hear is one I had with my dear friend and colleague, Dr Mark Howard just before we recorded an ‘Impact Kit’ for my ClarityPro members.

Mark is a licensed psychologist who’s spent *decades* sharing the principles with people to help them recover from addictions.

As such, he’s probably the most experienced person on the planet when it comes to sharing the principles to help people break free from life-damaging habits and compulsions.

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FSOC – There´s no place like home

Released 12th July 2019

This week’s Friday Shot of Clarity is an excerpt from my first book, CLARITY: Clear Mind, Better Performance, Bigger Results (©2013 Jamie Smart, published by John Wiley & Sons Ltd). This excerpt is taken from Chapter 15 – Resilience:

In The Wizard of Oz, the heroine (Dorothy, played by Judy Garland) gets caught in a tornado and wakes up in the strange land of Oz. She’s desperate to find her way home to Kansas, and goes on a quest to meet the wizard who she believes holds the key to her return.

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#033 – DEMO: Narcissistic Abuse (Coaching VS therapy) – Get Clarity Podcast

Released 09th December 2019 Subscribe: iTunes | Stitcher

In this episode you’re going to hear a coaching demo I did in front of an audience with a client suffering from what she described as narcissistic abuse.

She sometimes felt overwhelming fear of rejection, and wanted to start living with more peace and freedom.

The client had trained extensively as a therapist, and was convinced her present-day problems were rooted in her past.

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#032 – KEYNOTE – NLP & Hypnosis meet the principles – Get Clarity Podcast

Released 27th November 2019 Subscribe: iTunes | Stitcher

What you’re about to hear is the recording of a talk I did in September at the Richmond NLP group called ‘The Principles Behind Transformational Change’.

I was booked to speak at the Richmond NLP group, and lots of people were curious about how the principles behind clarity would go down with an audience steeped in NLP & Hypnosis, so I promised to record the talk for this podcast.

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