“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.”
– Tom Stoppard
The whole area of weight loss, health and fitness is a massive focus for millions (billions?) of people worldwide. The plethora of diet books and exercise videos (with new ones coming out each month) demonstrates that it’s something most of us are pretty clueless about. During the most recent Certified Clarity Coach Training programme, I did a coaching session with a very successful coach called Pam Featherstone. Pam’s super-motivated and a big achiever (she took her coaching business from zero to 1 million in under 3 years and became Action Coaches no.1 global coach of the year). But like so many successful people, she has an area of life where she’d been really stuck and struggling to make progress: the area of health, fitness and weight loss.
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